Healthy Low Calorie Diet Soup Recipes for Weight Loss

Don’t we all need for a small waistline? Doesn’t your New Year Resolution list consist of “Weight Loss Diet Plans” as a top goal to be targeted? These 3 healthy low calorie soup recipes are just for you. Thanks to the lack of physical movement of our body, courtesy sedentary way of life, and our inclination towards junk and packaged food, that there is a great scope and a very high inclination for the body to increase weight.

Going on a Diet is one choice that everybody resorts to, when the chart of the weighing scale is moving upscale. Thanks to these tricks, the fad of “diet food” and “Low Calorie” foods is growing with each day.

I bring for you fantastic high on health and low on calories Weight loss soups that will go faster your metabolism and give you the much needed feeling of a full stomach without eating much food and minus the loading of extra food uselessly.

Healthy low calorie diet soup recipes for weight loss include are 2 Diet Plans recipes.

Whole Wheat Egg Noodles and Chicken Soup

Ingredients:

• Salt
• 2 bay leaves
• 8-10 peppercorns
• ½ cup onions
• ½ cup of Celery
• 1 sliced onion
• 1 cup shredded boiled chicken
• 1 whole chicken
• ½ cup cubed carrots
• ½ cup button mushrooms
• ½ cup chopped Spring Onions
• 1 tablespoon thyme
• 1 tablespoon parsley
• Handful of Whole Wheat Egg Noodles

Method:

Take a large pot and add carrots, celery, and ½ liter of water add spring onions and onion. Place the full chicken and let this combination come to a boil.

Wait for the chicken to infuse its whole flavor along with the spices and the vegetables and let this stock simmer for 30 minutes.

After the stock is prepared take the entire chicken out and strain the stock to get rid of all the vegetables.

Now you get a clear flavored chicken broth. Get this chicken stock to a boil and parsley add and thyme to it. In the end add the whole wheat noodles to the stock. They’ll soften with the heat of the broth.

Add the shredded chicken to soup bowl.

Chicken being a lean meat and whole wheat egg noodles give you all the food that too without the calories.

Vegetable and Lentil Protein Soup

There is no doubt that a bowl filled of lentils packs a punch in your diet and fulfils your daily necessity of protein too! Add in some chunky vegetables and you have a whole meal in a bowl.

Ingredients:

• 2 onions
• 4-5 garlic Cloves
• 1 bay leaf
• A can of tomatoes
• 2 stalks of celery sliced
• 1 cup whole green lentils
• 1 tablespoon thyme
• 1 teaspoon Oregano
• 3 cups of vegetable stock
• 2 carrots, peeled and sliced
• 1 tablespoon Worcestershire sauce
• 2 potatoes cut into bite sized chunks
• ½ cup bell peppers cut into bite sized chunks
• 1 cup pumpkin cut into bite sized chunks
• ½ cup of mushrooms cut into bite sized chunks

Method:

Set a cooker on the flame .Add olive oil to it and fry onions, garlic and bay leaf till they free aroma.

Now add the stock, herbs, oregano and thyme, potatoes and carrots boil for 20 minutes. Add dried lentils and some extra water.

Also toss in zucchini, celery, bell peppers, mushrooms and tomatoes and let the cook until the lentils are soft.

In the last 10 minutes add the pumpkin and Worcestershire Sauce and Season with salt and Pepper.

Who knew weight loss can be so simple and not to forget so tasty too! Weight loss recipes are available at our Natural Health News in plenty but low calorie soups work like eating a meal in a single bowl thus adding expediency to following a healthy diet planes for weight loss.